Be mine. What's Inside: 140 calories (7% DV) per Pack. What's Inside - per Pack: 140 calories (7% DV); 6 g total fat (9% DV); 3.5 g (18% DV); 18 sugars (No DV defined); 20 mg sodium (1% DV). GDA's are based on a 2,000 calorie diet. To learn more visit www.marshealthyliving.com. mms.com.