Macaroni and Seasoned Beef in a Zesty Tomato Sauce. Single serve entree. 7g Fat; 230 Calories. It's easy to choose a Healthy Choice single serve entree for any occasion: Solos are familiar one dish meals using simple, yet delicious recipes. Secrets from the Healthy Choice Kitchen: Eating well doesn't have to mean giving up great-tasting food. By adding chunks of tomato, green pepper, onion, and a seasoned beef crumble to our new tomato sauce our Beef Macaroni keeps fat to a minimum while offering a great new flavor. Diet Exchanges (Per Serving): 2 Lean Meat, 2 Starch. (Diet Exchanges are based on Exchange Lists for Meal Planning, Copyright 1995 by the American Diabetes Assoc., Inc. and The American Dietetic Assoc.) Weight Watchers (Per Serving): Points = 4. (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The points provided here were calculated by ConAgra Frozen Prepared Foods based on published Weight Watchers information and do not imply sponsorship or endorsement of those points or of Healthy Choice products by Weight Watchers International, Inc.)